Squat, press and lift your way to a better body in this weight training class. Improve your strength, tone and fitness, get into shape fast and feel amazing! A focus for many as the Summer approaches, legs, bums and tums helps tone and tighten those problem areas. Suitable for everyone, this aerobic workout will get you fit and body confident in no time!

Timetable

Monday 30 Mar
(Cancelled)9:30am - 10:30am
(Cancelled)10:30am - 11:15am
(Cancelled)6:30pm - 7:30pm
Thursday 2 Apr
(Cancelled)6:30pm - 7:30pm
Friday 3 Apr
(Cancelled)10:30am - 11:30am
Monday 6 Apr
(Cancelled)9:30am - 10:30am
(Cancelled)10:30am - 11:15am
(Cancelled)6:30pm - 7:30pm
Thursday 9 Apr
(Cancelled)6:30pm - 7:30pm
Friday 10 Apr
(Cancelled)10:30am - 11:30am
Monday 13 Apr
(Cancelled)9:30am - 10:30am
(Cancelled)10:30am - 11:15am
(Cancelled)6:30pm - 7:30pm

The Venue

1 Life - Harpenden Sports CentreLeyton Road, Harpenden, Hertfordshire, AL5 2HU, United KingdomGet Directions
CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

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