The group is really friendly and the workout is designed to be suitable for all fitness levels! The sessions are also buggy friendly.
This calorie crunching workout is designed to target the whole body. Bodyweight exercises form the basis of these workouts. Set it the green surroundings of Endcliffe Park, this is truly where cardio meets resistance to give you best of both worlds. In this workout running drills, core and strength work are all combined to create a workout that is as breath-taking as the view!
The workout itself is time based so nobody gets left behind! Mats are provided (and cleaned after every session) in addition we also use some other equipment to enhance the workout.
